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Olive leaf is a medicine substitute-the science

Sounds to good to be true but olives and olive leaf are truly  “super-foods”. A common food that is often ignored, because it is not exotic enough to grab headlines. Olive leaf, (olives & oil) has been used for centuries as medicine. Supported by extensive and excellent science: here is link to a review of the science.  Nonsterol Triterpenoids as Major Constituents of Olea europaea.

If you are not interested in the complex science go to this website instead.

http://www.about-olive-leaf-extract.com

I  use “Olive leaf extract” powders or capsules,  because of the high concentration of active ingredients compared to olives or olive oil. It can be used in chronic diseases where  anti-microbials are recommended, such as; Lymes and other tick diseases, recurrent ear, bladder, gastrointestinal or skin infections. Olive leaf works well when paired with antibiotics or antifungals, as the second stage of treatment. The dose, duration and brand matter for the olive leaf to work well. It is best to seek out the advice of a Veterinarian trained in herbal medicine. Successful treatment of stubborn infections takes close supervision because each case is so different.

Sorry, there is no “one size fit all” when it comes to chronic infections.

Allergies to insect bites in pets.

This is an excellent articles on how insect bites lead to  allergies in pets.

http://www1.vetmed.lsu.edu/VTHC/Shared Services/Dermatology/Continuing Education Lectures/item42230.html.

Scientists also know that the flea, tick, & mite- type insects can transfer proteins in their saliva that are identical to proteins in beef and Pork. This is how a single allergy to biting insects can develop into a allergy reaction to food. Called Tick-food cross reaction allergy.

So what can be done to prevent food -insect cross reaction allergy? Thorough cooking (at minimum 30 minutes at low boil in water until the meat falls to pieces) is usually enough to breakdown the proteins.  Commercial foods and treats are usually not cooked long enough to breakdown the proteins so many hypoallergenic foods fail. In humans this phenomenon is called “tick-food allergy cross reaction”, and cross reactions can also happen with many pollens called pollen-food cross reaction or Oral Allergy Syndrome.

This  explains why homemade pet-foods, and a few of the freeze- dried, pressure treated pet-foods can extremely  helpful to reduce allergy symptoms.

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Anti-inflammatory supplements have also been shown to be very effective. High quality, fish oil with omega 3 fats being the best of all these products. This is the one time I recommend buying fish oil from your local vet. The prescription form of fish- omega 3 FA are filtered, concentrated which removes water, unneeded non-omega 3 fats and both heavy metals like mercury and other chemical contaminates. I have done numerous price comparisons, based on the effective dose of Fish-Omega FA (mgs)  and found that the cost per pet is the same as over-the-counter brands.

Most veterinarians can/will sell these products without an appointment because of overwhelming science that shows how high quality fish oil prevents most diseases including teeth & gum disease.

Note to remember: Flax seed or borage oil are not effective in dogs nor cats. Carnivores lack the liver enzymes that convert vegetable Omega 3 fats into a form our bodies use to suppress inflammation. You are just getting expensive poop. These seeds or oils are added in tiny amounts to pet foods and treats to sell more product to health aware consumers.

 

Good science about Fatty Acids and Cardiovascular Health. Do we need both DHA &EPA omega 3 fats?

This is a link to a scholarly article that reveals that we benefit from both Omega 3 fats. Plus lists the best foods for sources of Omega 3 fats.  Food  technology is aiming to separate out the two fats from fish oil  or substitute a vegetable source fats (linoleic FA) for just EPA.  This article clearly shows the benefit of both fats in our diet. My conclusion: why bother to change mother nature, eat fish oil to get the best of both fats in one food .

(n-3) Fatty Acids and Cardiovascular Health: Are Effects of EPA and DHA Shared or Complementary?.

For Your Information:

TABLE 1

Major dietary sources of long-chain (n-3) PUFA1

EPA DPA2 DHA Combined EPA+DHA
mg/100 g
Anchovy 763 41 1292 2055
Herring, Atlantic 909 71 1105 2014
Salmon, farmed 862 393 1104 1966
Salmon, wild 411 368 1429 1840
Mackerel, Atlantic 504 106 699 1203
Bluefish 323 79 665 988
Sardines, Atlantic 473 0 509 982
Trout 259 235 677 936
Golden bass (tilefish) 172 143 733 905
Swordfish 127 168 772 899
Tuna, white (albacore) 233 18 629 862
Mussels 276 44 506 782
Striped bass 169 0 585 754
Shark 258 89 431 689
Pollock, Atlantic 91 28 451 542
Oysters, wild 274 16 210 484
King mackerel 174 22 227 401
Tuna, light (skipjack) 91 17 237 328
Snapper 48 22 273 321
Flounder and sole 168 34 132 300
Clams 138 104 146 284
Grouper 35 17 213 248
Halibut 80 20 155 235
Lobster 117 6 78 195
Scallops 72 5 104 176
Blue crab 101 9 67 168
Cod, Pacific 42 5 118 160
Shrimp 50 5 52 102
Catfish, farmed 20 18 69 89
Eggs 0 7 58 58
Chicken breast 10 10 20 30
Beef 2 4 1 3
Pork 0 10 2 2
1Adapted with permission from (1). Data are from the USDA National Nutrition Database for Standard Reference Release 23, 2010 (9).
2Compared to EPA and DHA, the DPA contents in food sources are less available in the USDA database, which limits the ability to assess dietary intake of this (n-3) PUFA.

My dog/cat has arthritis. Which supplement is better: Glucosamines with Chondroitin or Fish oil?

Here is a link to a summary of a nice well done study on this question.

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3150191/figure/fig3/

What is important to know about supplements with:   

Glucosamine, Chondroitin or Omega Fats (Omega 3 Fatty acids)

1. With or without  Chondroitin.   Remember this; all animal source glucosamine (GA) supplements contain chondroitin sulfate (CS),  whether listed on the label or not.

2. Dose.   Studies comparing the glucosamines from cartilaginous fishes (shark, mussels, clams, shimp, crab) v.s. animals (cow, chicken, pig)   all have the same beneficial effects when the dose of GA & CS is made the same.  The amount of active ingredients in each gram of fish cartilage is much higher than animals. This means less powder needed  if you use fish compared to animal cartilage. This explains why capsules from shark or green mussel  work better than the same size capsule made of cow, chicken or pig cartilage. The same size capsule has more active ingredient when made from cartilaginous fishes.

3. New stuff- a plant based, synthesized form of glucosamine.  A word about the soybean derived formulations of glucosamines. The available information comes from the company that makes the product. They claim that it works as well as other GA products. I read the studies & found a few problems. The product was tested on only a few animals (<12 dogs) for a few weeks and there was no control group. I could not conclude from their information that these products are equal to natural GAs. Publications that directly compare the soy v.s the cartilage based supplements are needed but haven’t been published yet.  Since Cosequin(Soy based) is more expensive than most shark or green mussel nutriceuticals, I don’t recommend it at this time for dogs or cats.

4. Fish oil or Omega fats= Omega 3 fatty acids.

The high quality fish oils contain the omega 3 fatty acids that reduce inflammation. These are from Salmon, Mackerel, Cod Liver oil. Plant oil sources of Omega FAs like: Flax, Borage, Safflower that are converted to Omega3 FA by  people, horses, cows are not metabolized by dogs or cats into a usable form of Omega 3 FA. Many carnivores lack the liver enzymes that covert these fats for use. So read the labels of all supplements to see if the Omega 3 FAs are all from fish sources.

5.One more important point to remember: Omega 3 Fats are not stable when heated .  So dry/packaged treats or dog foods that are “fortified” with Omega 3 fats, and have been cooked, have destroyed the Omega fats, a waste of money. Fortified and other “catch words” are added to product labels  to sell more product. If Omega 3 fats  is not listed on the label in mg amount, chances are it is not high enough. Food companies are happy to list the exact amounts when they are using the good stuff. I find many will mix, <20% fish oil with 80%+ vegetable oils for cooking. Then just list the total omega fats.   Most veggie sources have Omega 4, 6, 9  fatty acids. This example would be 20% Omega 3 and 80% Omega 4 & 6.

6. Omega 3 fats have a short shelf life, should be refrigerated, and never smell strongly fishy.  Strong Fishy odor = fats that are spoiled. Belching of fishy taste/odor indicates the same problem, the product is spoiled. Enough spoiled or “rancid” fat can irritate the stomach.

I  recommend Now® Brand of either Shark or Sea Mussel capsules and Shark powder when available. I have switched to the Veterinary prescription brands for fish oils because these are filtered and concentrated. Which removes the contaminates from the oil, such as pollution and heavy metals. Plus these are concentrated which makes the price of the Omega 3 FA, based on milligrams (mg) the same as the over  the counter brands. If not available in your area look for a cold pressed Atlantic Wild Salmon oil,  hopefully without flavors for dogs and cats.

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